The Sparkle Blog

Embracing Mindfulness When Sitting Still Feels Impossible

Embracing Mindfulness When Sitting Still Feels ImpossibleBy: Misty Gibson, PhD Published on: 05/07/2024

Discover mindfulness techniques for neurodivergent individuals who struggle to sit still, including walking meditation, yoga, mindful breathing, and sensory activities.

FlowArt
Embracing Mindfulness When Sitting Still Feels Impossible

An Interview About Rejection Sensitivity

By: Jeff Staples Published on: 25/06/2024

Explore the nuances of rejection sensitivity through personal stories and practical advice. Discover how it affects emotions, relationships, work, and hobbies, and learn effective coping strategies to manage and overcome its impact

FlowArt
An Interview About Rejection Sensitivity

Diagnoses and Labels: Two Sides of The Coin

Diagnoses and Labels: Two Sides of The CoinBy: Alli Fisher, MA, LMHCA, ATR-P Published on: 09/06/2024

FlowArt's Art Therapist, Alli Fisher, talks about creating a collaborative experience with her clients to navigate whether diagnosis is beneficial or limiting for a client's quality of life.

FlowArt
Diagnoses and Labels: Two Sides of The Coin

Self-Diagnosis and the Power of a Supportive Community

Self-Diagnosis and the Power of a Supportive CommunityBy: Rowan Nairn Published on: 09/06/2024

Therapist Rowan Nairn describes their own experience of discovering their neurodivergence through self-diagnosis. This article describes how Rowan's support system and personal discovery has been an empowering experience towards identity acceptance.

FlowArt
Self-Diagnosis and the Power of a Supportive Community

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